Knee joint arthrosis - causes, symptoms and treatment

Gradual destruction of articular knee structures, followed by deformation of bone tissue of berets and femur, is called knee joint arthrosis, symptoms and treatment, as well as the mechanism of disease development are similar to other arthrosis (pelvis, ankle). May be a one -sided or bilateral. In the latter case, the disease continues even more, as the chance of recovery decreases in half, and a person faster loses his space.

Arthritis of the knee joint

The second name of the disease is gonarthrosis (from localization). Unlike arthritis, which is characterized by an acute inflammatory process, gonarthrosis develops in chronically and leads to complete union immobility, only occasionally showing signs of inflammation.

Causes of the disease

Most often, arthrosis of the knee joint (symptoms and treatment) is caused not by one cause, but by their combination.

The most common:

    Repeated microtraums of articular structures associated with a large knee load (professional traits, professional sports); knee injuries, meniscus damage (after an accident, severe shock); The consequence of arthritis, especially in combination with other factors; congenital defects in the development of the knee joint; flat feet; skeletal deformities (spinal cord bending); overweight; hormonal changes (menopause, diabetes); Long -term stress and others.

You can find out what is the difference between arthritis and arthritis in this article.

Everything about the arthralgia of the knee joints to be here.

The symptoms of arthrosis of the knee joint

Depending on the severity of the symptoms, the development of the disease is divided into 3 stages. Symptoms of early gonartrosis development vary greatly and have no specifics. In the first phase of pathology, the following signs are possible:

    knee pain during collection, walking up the stairs; pain in the joints after a long load or cooling; Knee can damage at the end of the day or in the morning; Stock and morning pain passes after daily work.

In the future, the characteristic symptoms of 2 and 3 phases (from growth) appear:

    The pain becomes acute and prolonged; swelling in union; The appearance of fluid in the joint is possible; Among the common surfaces, the violation of the cartilage particles, the meniscus, the synovial villi is possible, as a result of which there is a sharp immobility (it can also pass significantly); It is difficult to trample on; Knee painThe development of the union takes place.

The degree of development of dystrophic processes and the degree of severity of symptoms depend on the presence or absence of additional traumatic factors.For example, stress or inflammatory processes in the body will speed up the destructive process.

Diagnosis of pathology

For the diagnosis of gonartrosis, they use:

    blood tests (general and biochemical); Radiography; arthroscopy; Ultrasound; MRI

The most important diagnostic method for confirming the diagnosis of gonarthrosis is radiography. Although it is not possible to consider the initial stages of the disease and the condition of the cartilage tissue in the X -RYs, however, bone changes in the 2 and 3s are clearly visible. This:

    narrow common gap; Located along the bone contour, the ends of the skirt patella - osteophytes; changes in periosteum; Changing the height of one of the condila and others.

However, you can consider changes in more detail using arthroscopy. With its help, you can determine the condition of the cartilage, meniscus, synovial. It is less common due to the possibility of severe union trauma, as, in fact, this is a mini-operating, consisting of several punities. Sometimes arthroscopy is used to treat the knee joint (if there is a need to remove part of the broken cartilage or meniscus).

Ultrasound and MRI help detect changes in the soft tissue of the knee joint with early arthrosis. These methods also show well the condition of the cartilage, synovial and liquid membrane.

The treatment of arthrosis of the knee joint

The symptoms of knee joint arthrosis lend themselves to conservative treatment in the early stages. This leads to long -term apology. Drug therapy, physician, exercise therapy, massage, folk remedies in the form of ointments and distraction compresses are used. If the methods do not yet produce a result and the deformation of the joint continues to develop, the pain intensifies, then use surgical intervention.

The result of treatment depends largely on the person himself, as only the intended daily application of therapeutic methods will help maintain the performance and quality of life for a long time.

Inflammation of the knee joint

Physiotherapeutic treatment of knee joint arthrosis according to the symptoms identified

Physiotherapeutic methods have a multidirectional action:

    Relief/reduction of pain; restoring damaged metabolism to articular structures; stimulate chondrocyte activity; Stop the inflammatory process and more.

Below are the most common physical methods of treating arthrosis symptoms of the knee joint.

UV exposure Eliminates pain 4-6 radiation Uhf Reduces capillary permeability, stimulates exchange in cells, eliminates inflammation Procedures 8–12 Magnetotherapy Stimulates cellular immunity and tissue regeneration 12 sessions Ultraphonophoresis Increases blood flow, reduces swelling, stimulates chondrocyte regeneration Procedures 10-12

In addition to listed therapy, paraffin in the form of applications, radon and hydrogen sulfur baths, and impurities are widely used to treat gonartrosis.

Exercise therapy as a means to treat arthrosis of the knee joint

Gonartrosis LFK classes are performed in such a way as to provide the node the smallest load, for this you can sit or lie down. The simplest but effective exercise will be to shake the hinged shin as a pendulum. A greater effect can be achieved if the load is connected to the foot. In this case, the tension or relaxation of the muscles will feel clear.

In a horizontal position, you can simulate a bike by raising your feet and "pedaling". If the physical condition allows (knee joint arthrosis symptoms), then it is recommended to use a drill bike. Such movements work not only on the knee but also on the hip, as well as the ankle, strengthening all muscle groups.

Massage treatment with arthrosis symptoms of the knee joint

With gonarthrosis, massage is prescribed to prevent or eliminate muscle atrophy. Massage movements act on the altered muscle tissue in a three -wire tower.

    From prolonged inaction inside the muscles, forms of adhesion. Massage movements destroy them, acting mechanically. KneeStretch movements irritate sensitive receptors in muscle cells. As a result, their intrigue is reset and the tone increases. In muscle tissue, the bloodstream is restored. This enhances metabolic processes in articular structures.

The knee massage is done in the following sequence: first they massage the thigh (hitting, shaking, joy, stroke). Love every movement should be done 3-4 times. Then proceed to the union. On its sides, stroke and friction is used 3-5 times. The shock is carried out in circular motion, and rubbing in a straight line.

Again they massage the thigh, the knot again and again - the thigh. In the next stage, bending and careful extension to the union (5-7 times), as well as neat rotation with the shin and outside (5-7 times), are performed. The massage ends by hitting the knee in the most painful places.

Such a technique is more effective in warm water - about 38 degrees - or after the bath. The intensity depends on the presence/absence of pain.

Surgical treatment of knee joint arthrosis

Indications for surgery are meniscus damage, ligamentous apparatus, severe damage to articular structures. Most often, this occurs in 3 stages of gonartrosis, when the therapy becomes ineffective. Although surgery does not cure knee joint arthrosis, symptoms and treatment significantly reduce its intensity: the pain disappears, the possibility of foot support becomes the chance. After that, a long and regular conservative therapy is necessarily prescribed.

Treatment methods mainly select:

    osteotomy; arthroplasty; arthrodesis; Endoprostetics.

Treatment of knee joint arthrosis symptoms with popular remedies

Symptoms of knee joint arthrosis are treated by folk remedies. Of course, they can not completely stop the process as well as eliminate existing deformity, but, using them as an additional tool, you can eliminate the pain, remove swelling, improve mobility. To do this, use creams, friction, ointments, infusions and other external and inside products.

    Get the 5th table. l. Oats (you can grind it in a coffee grinder), pour 500 ml of water and simmer for 10-15 minutes. From the resulting decoction, make compresses to the knee joint lasting about an hour. Mix part of the soil hop cones with 4 parts of the petroleum jelly and rub the knee 3-4 times daily for 2-3 weeks. Then you need to take a break, changing to another tool. Mix the crushed grass of Hops, a bunker and St. John's bunker in one part (for example, 10 g each). Break a mixture of 5 parts of oil jelly and rub in fusion 2 times a day. stitchDuring the day, drink a decoction of pine buds. For a glass of water, you need 10 g of kidneys. Simmer for 5-10 minutes, strain.

Features of food and water consumption with arthrosis of the knee joint

Speaking of the traits of a disease such as knee joint arthrosis (symptoms and treatment), folk remedies can also be considered compliance with diet and water consumption. All symptoms are a consequence of metabolic disorders, and metabolism depends directly on consumed food and fluid. Therefore, no conservative treatment will bring benefits if you do not review the diet.

Special attention to food should be paid to full people who are in danger. Reduce the calorie content of the dish, partial food, a change in cooking technology - all of this contributes to a gradual weight loss. In addition, salt should be limited, refined products, fast food and semi -finished products should be eliminated.

The use of fluid is also important. Since arthrosis occurs due to the loss of water in the cartilage, people with a diagnosis of gonartrosis should drink plenty of fluids. In order not to form swelling, you must take care of timely removal of excess fluid from the body. You can use diuretics or medicines. You should drink about 2 liters a day clean water, avoiding carbonated drinks, coffee or tea.

If you have knee joint arthrosis symptoms, start treatment immediately. The sooner you start the war, the more chances of stopping destruction. There must be all methods in service to influence disease from different sides. About 20% of people with such a diagnosis was possible, thanks to perseverance and patience. Be healthy!